Get started with CrossFit Dare.
Not sure if CrossFit is for you? Come in and give it a try! In this free intro session, you'll meet with one of our coaches and learn about our gym, the CrossFit method of training and see how a WOD (Workout of the Day) is structured. CrossFit Dare is a family... nothing else compares!
Workshops & seminars
At CrossFit Dare we offer different types of workshops and seminars.
Workout of the day.
Wondering what the WOD is for today? Check the archive for previous WOD's we have done.