Not sure if CrossFit is for you? Come in and give it a try! In this free intro session, you'll meet with one of our coaches and learn about our gym, the CrossFit method of training and see how a WOD (Workout of the Day) is structured. CrossFit Dare is a family... nothing else compares!
At CrossFit Dare we offer different types events, workshops and seminars.
Wondering what the WOD is for today? Check the archive for previous WOD's we have done.